ADULT GYMNASTICS

WHO SAYS ADULT GYMNASTICS HAS AN AGE LIMIT?!

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ADULT GYMNASTICS

WHO SAYS GYMNASTICS HAS AN AGE LIMIT?!

This class is designed for adults at the beginner and intermediate level who want to develop their tumbling abilities, receive a well-balanced cardio/strength/flexibility workout, and enjoy the company of like-minded individuals.

Classes will consist of using the following events: spring floor, balance beam, uneven bars, vault, and trampoline.

INFO

This class is perfect if you have never done gymnastics, were once a gymnast, or if you want a new challenge!

AGES

Ages 18+

CLASS LENGTH

90 minute classes
Tuesdays and Thursdays:
7:15 PM - 8:45 PM

TUITION

$30/PERSON - SINGLE CLASS

$100/PERSON - 4 CLASS PACKAGE

EVERYTHING YOU NEED TO KNOW!

FOR ANY AND ALL SKILL LEVELS! Our coaches adapt warm up, stretching, skills and drills to all participants’ skill levels and abilities.

VAULT

Running and jumping up off a springboard, dive rolls, handstand flat-backs, front handsprings, 1/2-on entry vaults, beginner yurchenko vaults, etc.

BARS

Pullover, casting, back hip circles, front hip circles, gliding, tap swings, glide kips, under-swing dismounts, etc.

BEAM

All directions of walking, lever, handstand, cartwheel, leaps, jumps, turns, side handstand, round-off dismount, side handstand 1/4 turn dismount, back walkover, etc.

FLOOR

Handstands, handstand forward roll, backwards roll, back bend, back walkovers, front walkover, back handspring, front handspring, cartwheels, side aerials, round-offs, running tumbling, etc.

FAQS

HOW TO ENROLL

Joining our Adult Class is simple!
Step 1: Create your Gym Skills Customer Portal Account and sign all required policies and waivers.
Step 2: Add yourself as the student on the account
Step 3: Purchase a Punch Pass by heading to the Pro Shop and select the pass that works best for you:
Punch Pass Options: Single Class Pass – $30 4-Class Pack – $100
Step 4: Use Your Pass to Enroll

While logged in, click 'Students'
Select 'Passes' under your student name
Choose the date you’d like to attend an Adult Class
Reserve your spot!

Whether you’re brand new to gymnastics or returning for fun, fitness, and skill-building—we can’t wait to have you in the gym!

WHAT DO I NEED TO BRING?

A water bottle (we do have drinking fountains available) an open mind, and a positive attitude!

WHAT DO I WEAR?

Something comfortable and form fitting! You will be turning upside down! Please, no jewelry besides small earring studs and no socks.

CAN ANYONE ATTEND?

Yes! We recommend that you can do at least 10 push-ups, a 5-second wall handstand hold, and a .5 mile run comfortably before attending! Gymnastics is completely strength and endurance based and we want you to succeed while being safe!

WE ARE HIRING!

INTERESTING IN BECOMING APART OF OUR TEAM?

Looking for a fun, meaningful job with room to grow? At Gym Skills, we invest in our team through training, mentorship, and a positive environment where you can build skills and confidence while helping kids do the same.

See what adult gymnasts are saying about Gym Skills!

ADULT GYMNASTICS TESTIMONIALS

“Wow. I could not ask for a better experience. My first time doing adult gymnastics. Mind you it’s been 26 years and I only did it for 1 year lol. The staff was extremely friendly and helpful to get me signed up. The schedule is totally doable. The gym feels new even though it’s been open for years. The coach was encouraging, and offered a variety of routines that could fit anywhere from beginners to experienced. The girls in my group were super supportive and friendly. Loved every minute and can’t wait to make it a weekly visit.”

ADULT GYMNASTICS