3/14/25

Tumble Champs 1

Routine Breakdown:
1️⃣ Salute – Start with confidence.
2️⃣ Chassé to Fish Pose – Arms positioned gracefully.
3️⃣ Straight Jump, Split Jump – Show height and control.
4️⃣ Handstand or Handstand to Bridge – Kickover is optional.
5️⃣ Half Turn – Keep balance and precision.
6️⃣ Backward Roll – Smooth and controlled motion.
7️⃣ Running Roundoff Rebound – Power and strong landing.
8️⃣ Cartwheel or One-Handed Cartwheel – Show control and technique.
9️⃣ Backbend or Bridge Hold – Maintain a strong, steady position.
🔟 Candlestick to Standing – Core engaged for control.
Ending Pose / Salute – Finish with confidence!

Next

Tumble Champs 2