3/14/25

Gym Champs 1 - Beam

Routine Breakdown:
1️⃣ Salute – Confidently present yourself.
2️⃣ Mount to Standing – Strong and controlled.
3️⃣ Relevé Walks – Stay high on your toes for balance.
4️⃣ Arm Circle to Plié – Smooth, graceful movement.
5️⃣ Stretch to Relevé – Engage the core and lengthen.
6️⃣ Step, Pivot Turn – Keep tight and controlled.
7️⃣ Forward Kicks to Middle of the Beam – Show extension and balance.
8️⃣ Step Lunge, Lever – Reach long and stay steady.
9️⃣ Arabesque Hold – Strong posture and control.
🔟 Turn to the Side - Straight Jump Dismount – Stick the landing in a freeze body position.
Ending Pose/Salute – Finish strong with confidence!

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Gym Champs 2 - Floor