CLINICS
EACH CLASS INCORPORATES GROUP WARM UPS, STRETCHING, CIRCUIT TRAINING TO LEARN GYMNASTICS SKILLS AND OF COURSE TONS OF FUN!
WE OFFER CLINICS EVERY MONTH!
TUMBLING • Cheer • NINJA • GYMNASTICS
TUMBLING CLINICS HAPPEN THE FIRST SATURDAY OF EVERY MONTH!
Our Tumbling Clinics are great for those who want extra practice and coaching on their tumbling. We welcome ALL skill levels to join.
Columbus Times:
BEGINNER CLINIC: 12:30-2:00PM
BACK HANDSPRING & UP CLINIC: 12:30-2:00PM
Ages 5+, $25/athlete, TRIAL CLINIC COST- $25
Cincinnati Times:
TUMBLING CLINIC: 1:30-2:45PM
Ages 5+, $20/athlete
CHEER Clinics
OFFERED AT COLUMBUS LOCATION. SECOND SATURDAY OF EVERY MONTH!
Join us the second Saturday of every month! This clinic athletes will learn beginner to advanced cheer basics and skills including stunts, jumps, and flexibility.
CHEER CLINIC: 12:30-2:00PM
Ages 5+, $25/athlete, TRIAL CLINIC COST- $25
GYMNASTICS CLINICS
OFFERED AT COLUMBUS LOCATION. THIRD SATURDAY OF EVERY MONTH!
Gymnasts will work on strength, balance, coordination, and the fundamentals of gymnastics! Each clinic will have focus on 2 of the 4 events in woman’s gymnastics: vault, uneven bars, balance beam, and floor exercise. We welcome ALL skill levels to join.
GYMNASTICS CLINIC: 12:30-2:00PM
Ages 5+, $25/athlete,
TRIAL CLINIC COST- $25
Ninja Clinics
OFFERED AT COLUMBUS LOCATION. Fourth SATURDAY OF EVERY MONTH!
Join us the third Saturday of every month! Our Ninja Clinic is fully structured around safety and success! Your athlete will be guided through step-by-step skill progressions and specific drills/exercises to provide the opportunity to effectively achieve new skills.
NINJA CLINIC: 12:30-2:00PM
Ages 5+, $25/athlete, TRIAL CLINIC COST- $25
FAQ about our Clinics!
CANCELLATION POLICY
With our ratios and guidelines, we are staying on top of staffing and prepping each event at the gym!
Due to the limited number of spots available for each event, we have a 24-hour cancellation notice for open gyms and clinics. If you do not cancel within the time frame, there will be no refund of credit for the event.
WHO CAN ATTEND?
We welcome all skill levels and ages to join our clinics! You do not need to be a member in order to attend.
DO I NEED TO SIGN UP BEFORE THE CLINIC?
You must RSVP for our Ninja and Gymnastics clinics. We allow walk-ins only for our Tumbling Clinics. You can easily enroll for all of our clinics online. Enroll for Gahanna Clinics and Cincinnati Clinics!
WHAT SHOULD MY ATHLETE WEAR/BRING?
Please have your athlete wear something comfortable to move and flip around in. We recommend leotards for our gymnastics clinic. We have all sizes of GK Leotards in stock at our pro shop. If you athlete has long hair, please keep it pull back out of their face. No loose jewelry and we recommend no socks. We have 3 water fountains in the facility; however, have your athlete bring a water-bottle if you wish! We also sell drinks, smoothies, and snacks at our Café.
DO PARENTS STAY FOR THE CLINICS?
Many parents stay; however, we have a parent sign-out form if you wish to drop off and pick up! Make sure you arrive for the last 15 minutes, all athletes will showcase skills they learned/did at the clinic.