Gymskills - Article: List of all Classes

Tuesday, September 07 2010

List of all Classes

CLICK HERE TO REVIEW IMPORTANT REGISTRATION AND SCHEDULE INFORMATION. DOWNLOAD OUR REGISTRATION FORM TO ENROLL IN CLASS.
Now Enrolling For Session I: August 16th - September 26th. Following Session: September 27th - November 7th. If you would like to sign up for a class call 614.571.1220 or email Info@GymSkills.com.

Stay & Play Open Gym

Age: 18months - 5yrs old (boys & girls)

Monday & Wednesday 2:00pm- 4:00pm

$10/class or $50 for 6 classes

Parent Participation (Mommy & Me) Class for Toddlers & Preschoolers. Coaches will be available to answer questions and provide proper technique. NO Registration Fee or Membership Required!

Toddler /Mommy & Me Gymnastics

Age: 18 months-2½ yr. old (boys & girls)

Tuesday 6:00-6:30pm
Wednesday 6:45-7:15pm
Saturday 11:45-12:15pm

$66 for a 6 week session

This is a parent participation class designed to welcome very young athletes into the gym. This class is for children ages 18 months to 2 1/2yrs old and will help establish balance, flexibility, muscle memory, body position and beginner tumbling. Children will begin to learn exercise while having fun. We stretch, do an obstacle course, work bar, beam & trampoline. In the obstacle course we walk balance beam, climb, hop, log roll, forward roll, backward roll, crawl, donkey kick, etc.

Preschool Gymnastics

Age: 3-5 yr. old (boys & girls)

Tuesday 6:30-7:00pm
Wednesday 6:00-6:30 & 6:45-7:15pm
Saturday 11:45-12:15pm

$66 for a 6 week session

This class is designed to welcome young athletes into the gym. This class is for children ages 3 to 5yrs old and will help establish balance, flexibility, muscle memory, body position and beginner tumbling. Children will begin to learn exercise while having fun. We stretch, do an obstacle course, work bar, beam & trampoline. In the obstacle course we walk balance beam, climb, hop, log roll, forward roll, backward roll, crawl, donkey kick, etc.

*New* Jump Rope Fitness & Fun

Age: Children 5 & Up

Monday 6:30-7:30pm & Thursday 6:30-7:30pm

$30 for 1 day each week or $55 for 2 days each week. 4 week session

Looking to strengthen your heart and improve endurance, power, and balance while having fun? Our new Jump Rope Fitness and Fun program is a combination of moderate to high intensity cardiovascular workout coupled with strength, flexibility, and core work. The class will target the abdominals, legs, arms, back, and glutes with jumping, squatting, and sprinting. All skill levels are encouraged to attend. Each class is instructed by experienced Jump Ropers and Group Fitness Instructors from the Ohio State University.

Adult Boot Camp Fitness

Age: 16 & Up

Tuesday & Thursday 6:30-7:30pm

$30 for 1 day each week or $55 for 2 days each week. 4 week session

Looking to improve your stamina, flexibility, and strength? Our new Conditioning Class is a combination of moderate to high intensity cardiovascular work with segments of strength, core work, and flexibility. The class will target the abdominals, back, and glutes with plenty of jumping, squatting, and sprinting. All skill levels are encouraged to attend.

Inclusive Special Needs Classes

Age: 3 & up (boys & girls)

Wednesday 6:30-7:15pm & Saturday 12:15-1:00pm

$80 for a 6 week session

NOW YOU HAVE A QUALITY CHOICE FOR YOUR CHILDS' PHYSICAL DEVELOPMENT! The Gym Skills philosophy is that disability is no barrier to athletic realization.

Gym Skills is inclusive of ALL children with all kinds of needs, hopes, ambitions, & goals. Some children have special obstacles put in their path. We are here to help. We accept students with many physical and mental handicaps. In many cases we are Physician Recommended for students with physical disabilities and motor skill development problems. Click Here for more information.

Beginner Tumbling

Age: 6-11 yr. old (boys & girls)

Tuesday 6:00-6:45pm
Wednesday 6:00-6:45pm
Saturday 11:00-11:45am

$80 for a 6 week session

Age: 12-18 yr. old (boys & girls)

Wednesday 7:15-8:00pm
Saturday 11:45-12:30pm

$80 for a 6 week session

This class is designed to help athletes attain back handsprings, clean up handspring form and build tumbling confidence on the floor. It will help athletes progress through round off back handsprings. It is open to athletes ages 6 and up who have successfully mastered beginner progression according to the Gym Skills Staff. It will ensure athletes have the strength, confidence and ability to go on to intermediate tumbling.

Intermediate/Advanced Tumbling

Age: 7 & up (boys & girls)

Wednesday 7:15-8:15pm
Saturday 10:00-11:00am

$85 for a 6 week session

Age: 13 & up (boys & girls)

Wednesday 7:15-8:15pm
Saturday 10:00-11:00am

$85 for a 6 week session

This class is designed to help athletes attain intermediate tumbling skills. These athletes will have complete mastery of standing back handsprings and round off back handsprings. Training will consist of round off tucks through proper progression up to round off handspring layouts, and twisting skills as well as front tumbling skills.

Beginner Gymnastics

Age: 6 & up (boys & girls)

Tuesday 6:45-7:45pm
Wednesday 6:00-7:00pm
Saturday 10:00-11:00am

$85 for a 6 week session

Age: 13 & up (boys & girls)

Monday 6:00-7:00pm
Saturday 10:00-11:00am

$85 for a 6 week session

This class is designed for boys & girls 6 and up. It introduces basic gymnastics skills on all apparatus. Using: Floor, Beam, Bars, Rings, Vault and Trampoline.

Create-A-Class

Age: 4 & up (boys & girls)

These time periods offer the opportunity to gather your children and their friends for a class made just for them. It can include gymnastics, tumbling, fitness, or an idea of your own. Minimum of 3 participants per class. Call or email for available days and times.

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Posted by: kabogo, on 2/24/2009
Category: Classes.
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WE'RE IN THE COLUMBUS PARENT MAGAZINE

CLICK HERE to see our article in Sept. 2010 issue of the Columbus Parent Magazine.

INTERESTED IN ENROLLING?

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Did you know we offer PRIVATE LESSONS?

Private lessons are great for anyone (gymnasts/cheerleaders) who wants to refine his or her tumbling skills with one-on-one instruction. Click here for more information.

Back-Handspring/Tumbling Clinics

Our tumbling clinics are for everyone! If you are just beginning or working on advanced skills, you will love our tumbling clinics every 1st Saturday of each month from 12:00-2:00pm. Price: $20
Next Clinic: September 11th